THERAPY
Growth happens when we digest, accept, and process our experiences, a process that’s happening all the time, often without our awareness. Have you ever returned from a long trip only to have someone remark that you’ve changed? Maybe you felt different, too, but couldn’t quite pinpoint why. My work deliberately mirrors this natural process, which allows you to grow more quickly and deeply. We’ll create a space to identify your issues and recognize your unique experience.
My clients find my presence engaging, validating, and understanding. This is a place where you will feel seen, energized, and able to cultivate the experiences and relationships you crave.
My approach seeks to meet your unique needs, incorporating integrative modalities that consider human nature and the natural way that we grow.
NEURODIVERGENCE
Do you have a neurodivergent diagnosis or identity?
In my practice, I strive to create space for diverse experiences and identities. Many neurodivergent individuals often feel excluded or distanced from neurotypical groups. While we may seek acceptance from these groups, it often comes at the cost of masking our true selves and suppressing what makes us unique.
My practice is dedicated to understanding you, your identity, and your specific needs.
ANXIETY
Do you experience anxiety, panic, and or OCD?
Anxiety often arises when we feel stifled or stuck in one or many areas of life. It can feel overwhelming, like the walls are closing in, leaving little room to breathe or move. Whether it's work, relationships, or personal expectations, these feelings can become all-consuming, making it hard to find clarity and grounding.
Together, we’ll work on understanding your triggers and developing awareness to help you regain control and calm in your life.